Are you throwing away the onion-garlic peel after cooking? Use this way to reduce the risk of disease

The use of onions and garlic in Bengali cooking is very noticeable. Especially when cooking non-vegetarian food, onion and garlic are required. For this reason, Bengalis keep onions and garlic in stock. Well, do you throw away the onion and garlic peels after cooking?

 

If you do this, you are making a big mistake. Because the skin of every vegetable has additional qualities. Onions and garlic are no exception. Essential in Indian cooking, onion and garlic peels can be used in many ways. There is no alternative to this peel, especially to avoid the trap of various diseases.

Eliminates the problem of insomnia

Those who have sleep problems can get relief from the grip of such problem by using onion and garlic peel. In this case, boil the onion peel in enough water for 10 to 20 minutes. Then the water should be filtered. Drinking this drink before going to sleep at night will reduce the risk of muscle tension. Along with this, the problem of insomnia will also be removed.

Hair will increase

Soak onion and garlic peels in water overnight. Get up in the morning and boil the mixture for about half an hour. Then strain the water and wash your hair with it. It will increase the beauty of the hair, along with it will bring a light brown color to the hair.

Siddhahast to reduce skin itching

Boiling onion peel water can reduce itching. Applying this water on itchy skin will provide relief. Not only that, bathing in onion mixed water will also reduce the incidence of any kind of skin problem in no time.

Digestion problems will be solved in a few days

After cooking, wash onions and garlic thoroughly without discarding the skins. Then soak them in water overnight. If you wake up in the morning and drink that water on an empty stomach, you will get many benefits. This drink will reduce the incidence of digestive problems.

Disclaimer: The report is written for awareness purposes. Consult a doctor before taking any decision.