Difficulty breathing, getting heavy in the chest? This Ayurvedic trick will remove dirt from the lungs

Many are suffering from various lung problems. Usually air pollution, allergies, various diseases cause this problem. How to get rid of it, the eminent Ayurvedic doctor suggested.

Lung is a very important organ of the body. If you do not take care of this organ, you will be in danger. But some of our mistakes have a negative effect on this organ. It is normal to have shortness of breath. But don't increase your blood pressure by worrying too much, rather cure the disease easily with ancient Ayurvedic tricks.

Air pollution is the main cause of headaches. Reports say that breathing is a sin in several major cities of the country, including Kolkata. So it is not surprising that lung diseases will increase. On the other hand, let's not forget about Corona, Common Flu. Both of these diseases cause lung disease.

Now diseases like COPD and asthma are increasing. The sufferers of these two diseases have great difficulty in breathing. So experts repeatedly say to take care of the lungs.

Ayurveda doctor Dr. Kapil Tyagi revealed the secret to remedy this critical situation. He is the head of Kapil Tyagi Ayurvedic Clinic. This doctor tells about some Ayurvedic home remedies that reduce lung problems.

Tulsi leaves flush out lung impurities

Tulsi has been used in Indian Ayurveda for a long time . Its leaves contain antioxidants, vitamin C, zinc. With the combination of these ingredients, Tulsi plays an effective role in boosting immunity. Various studies have shown that Tulsi has antiviral, antibacterial, anti-inflammatory properties. These ingredients, however, help fight infection. So diseases like bronchitis, asthma, influenza, cough and cold are forced to stay away.

Mulethi is effective

Mulethi has been used for ages in the ancient medicine Ayurveda. Mulethi is effective in relieving the problem of cold. Even this herb can cure old and difficult diseases. It contains Glycerin. This substance protects the body from infection. So eat this herb.

Pupils are beneficial for lung health

At one time this herb was easily available in Bengali homes. But now those are past. Keep those words. According to Ayurveda, pipul is very beneficial for lungs. It contains piperine. This ingredient removes the infection. It even helps to expel phlegm. In this case, you can eat pipul mixed with honey. Stay well through this.

Eat Kalmedh daily

Kalmegh leaves taste bitter. So many people don't like this page. But don't believe me, it has thousands of qualities. These leaves contain powerful antioxidant, antiviral, antibacterial properties. So this leaf removes common cold, cough, pneumonia. You can drink its juice daily. You can eat it raw if you want.

The problem will go away in the living room itself

Basak leaves occupy a special place in Ayurveda. Ancient medicine says that this leaf is Dhanvantari in many diseases. Regular consumption of this leaf increases lung function. The dirt in the lungs comes out. So it is said to eat these leaves in diseases like bronchitis, TB. So follow these home remedies before taking antibiotics for such problems. You will notice the difference in a few days.