Most people in the world suffer from excessive sweating. Sweating of hands, feet, face, armpits is medically called hyperhidrosis or excessive sweating. It is a disease caused by uncontrolled nervous system.
As a result, we often get into a lot of trouble in any important situation including events, exams. Daily activities such as driving a car, using touch-screen equipment or doing other tasks are very difficult. There is no benefit with too much body-spray, rather it is harmful for the body.
Natural Ways to Get Rid of Excessive Sweating Pain
1. This disease occurs due to lack of vitamin B-12. So eat foods that are rich in vitamin B-12. Such as bananas, eggs, milk, carrots, tomatoes, green vegetables, fish, nuts, etc.
2. Foods containing vitamin B family such as B-1, B-2, B-3, B-5. If necessary, take vitamin B tablets as per doctor's advice.
3. Eat more ripe fruits and vegetables. Ripe papaya, watermelon, mango, kamaranga, cauliflower, carrot, beetroot are very beneficial.
4. It is due to physical weakness. So eat more nutritious food, vegetables, fruits.
5. Iodized foods such as asparagus, broccoli, turkey, beef, liver, white onions, table salt etc. So avoid eating them.
6. Tonic acid in tea acts as a natural antiperspirant. So mix five tea bags in one and a half liters of water and soak your hands and feet in it for 10-15 minutes. Also drink green tea. You will also benefit from this.
7. Avoid using any kind of powder on hands and feet. Because it will increase the sweat instead of eliminating it.
8. Avoid drinking, caffeinated coffee, smoking etc. as these cause excessive sweating.
9. Drink more water. Wash face, hands, feet repeatedly with water.
10. Do not add salt to the cucumber. It will have enough water in your body and sweat will decrease.
Medical advice to relieve the pain of excessive sweating
Medicine has tried both medicinal and surgical methods to come up with some antiperspirant creams, injections, electric therapy and drysol to get rid of the annoying condition of sweating. As a surgical treatment, the special part of the nerve that produces excess sweat is cut off. This method of permanent sweat removal is not very convenient. Because excessive bleeding during surgery and post-operative drug allergies remain life-threatening. Therefore, to protect against excessive sweat, topical reliever Drisol or aluminum chloride hexahydrate alcoholic solution (Drisol) is very effective.
Some of the uses of medicine to get rid of the pain of excessive sweating
1. Apply this medicine on dry armpits before you go to sleep. Get up in the morning and wash it off with normal water. Avoid using deodorant during the day. Aluminum chloride can make your armpit skin itch. So consult your doctor and use it. Keep using it until you get rid of sweat. After getting rid of sweat, you can use antiperspirant or deodorant during the day.
2. Apply it on the thin skin of the palm before going to sleep. Put on plastic gloves after drying. Wash it off in the morning. After using it for 10-14 days you will see the results.
3. Apply it on the soles of the feet and wait for it to dry. Sleep in a plastic bag the size of your feet. Get up in the morning and wash your feet with normal water. You will get the benefits within one to two weeks.
Tips to get rid of the pain of excessive sweating
Many people are afraid to exercise due to sweating. But if you exercise regularly, the body will be neat. Exercise can also be done by taking a short walk or doing housework. So don't sit and do small tasks yourself. Drink plenty of water. Try to wear thin cotton clothes if possible.
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