18 Effective Hair Care Tips for Hair Care Whenever we look at any Disney movie princess, it becomes difficult to look away from their beautiful hair. Anyone would want to dress up as Cinderella, Snow White or Jasmine with such hair, but for that they need healthy and shiny hair.
And in the current state of our country's climate, keeping hair healthy is a huge challenge! Let's learn from this blog 18 effective tips for beautiful and healthy hair.
1. Protect hair
Always try to protect hair from sunlight, sun, rain. Harsh sun, heat, dust, etc. cause hair problems. Gradually they begin to clot at the root of the hair and as a result hair fall begins. So to get rid of these troubles, you should wear an umbrella or a cap while traveling in the sun or rain under the open sky. Even covering with a cloth or veil can protect the hair to a large extent.
2. Treat wet hair with care
Wet hair is at its most fragile. Hair breakage is easiest at the roots when it is wet, so do not apply too much pressure to the hair while shampooing. Also avoid combing the hair immediately after bathing.
3. Shampoo properly
When you go outside, a lot of dust and dirt accumulates in your hair. So, use good quality shampoo and conditioner according to your hair type to clean your hair. Massage well while shampooing. If the hair is very dirty, shampoo twice. Wash your hair with a good shampoo 3/4 days a week.
4. Use conditioner regularly
Use conditioner daily after showering or washing your hair. It makes the hair smooth and the possibility of breakage is reduced to a great extent.
5. Use conditioner but
use the correct hair conditioner. The job of the conditioner is to keep the hair smooth which means there is no need for it at the roots. So while using conditioner, it should be applied at least one inch from the roots of the hair. Apart from this, you should also refrain from using excessive amounts of conditioner, otherwise there is a risk of hair becoming oily.
6. Use similar hair products
When taking hair care, products from the same company should be used with similar ingredients. You can take care of your hair without any side effects.
7. Avoid excessive heat Heat
helps hair to break and hence it is best to avoid heat. Excessive heat can also burn the hair so be careful if you must use a blowtorch, iron or hair straightener.
8. Use a towel gently.
Many people use too much pressure to dry their hair. Due to this repeated friction, the hair loses its health and is in danger of breaking from the roots. So the towel should be used as gently as possible while wiping the hair.
9. No tight braids
It is better not to do tight braids before sleeping. This will keep the hair together but not tight, thus reducing the chance of breakage.
10. Use good pillowcases
Cotton fabric is rough, so hair breakage can become a daily occurrence if you sleep on a pillowcase made from it. So avoid it and use a thin cloth cover.
11. Oil the
hair regularly. Regular use of oil on the hair strengthens the hair roots, but it should not be excessive again. If you use excess oil, you have to use extra shampoo to remove it, which is not good for the hair.
12. Hot Oil Massage
There is no substitute for oil massage to provide complete nourishment to the hair. Nowadays, apart from coconut oil, amla oil, almond oil, olive oil, castor oil etc. are available in the market. If you want, you can mix them together and apply them on your hair.
13. Avoid hair teasing
Teasing can increase hair volume but it is not good for hair. So it should be avoided.
14. Clean your hair with cold water.
Hot water is harmful to your hair, so always use cold water to clean your hair. Many people use hot water on their hair in winter, which increases the risk of hair damage.
15. Brush your hair regularly.
Hair needs to be brushed regularly. It helps in hair growth by increasing blood circulation. Brushing hair regularly 2-3 times a day is beneficial for hair, brush hair at night before sleeping.
16. Use hair pack on hair
Use hair pack according to the type to keep your hair healthy. Apply hair pack every 10 to 15 days for dry or mixed hair and every 15 days for oily hair. Homemade packs are more effective in protecting hair.
17. No additional hair products
Additional hair products should never be used on the hair. It disrupts hair growth and beauty.
18. Healthy food
reflects your health in your hair. The healthier you are, the better your hair will be. So to have beautiful hair it is necessary to eat healthy food. And so for your hair growth and health, take nutritious food like vitamins, iron and protein (Protein) regularly. More protein-rich vegetables help keep hair healthy, also drink plenty of water.
Beautiful hair never requires a very expensive lifestyle or products. All it needs is regular care and proper nutrition.
Let us know how you liked our article and if you have any questions or feedback, please comment below. And share the post to reach your friends. Stay healthy, love yourself and family.
