Do you know about the benefits of rice starch? Rice is closely associated with the Bengali nation. As the saying goes, we are 'Bengali in fish and rice'. Our day does not start without rice.
Not only to Bangladesh and Bengalis, the popularity of rice has increased noticeably in the last few decades all over the world. Be it Washington DC or the Kremlin, Sumatra or Sydney, various terms are being created around rice in different parts of the world and people of different languages and nationalities are happily accepting it.
But many of us do not know about the thing that is more deeply mixed with this rice. It is rice starch. We usually discard the starch after cooking the rice. Most of the quality of the rice goes with the water. As a result, the amount of nutrition (Nutrition) that should enter our body with rice, is not doing.
Studies have shown that there is no substitute for rice starch to keep the body and skin strong. Antioxidants, minerals, vitamin E (Vitamin E) and other functional ingredients in rice starch play a special role in our body structure. Even this rice starch plays a special role in the relief of several diseases.
Incidentally, several ancient texts also mention this subject. There are also many things written about the use of rice starch to keep the body free from diseases. In this article, modern science and ancient scriptures will be discussed about some benefits of rice starch, which will surprise you too.
1.
Apply rice starch to the hair before bathing to increase the beauty of the hair . After waiting for some time, wash the hair with lukewarm water. It will remove the lack of nutrients at the hair roots. As a result, the incidence of several scalp related diseases including hair fall will start to decrease. Along with that, the shine of the hair will also increase.
2. Skin beautifying
powder can also be called a natural toner. While conducting several case studies, researchers observed that daily massage of rice starch on the face reduced the pores of the skin and removed the layer of dead cells accumulated on the surface of the skin. As a result, the skin naturally becomes beautiful.
By the way, before going to bed at night, apply rice starch all over your face with a cotton ball and massage well and leave it all night. Get up in the morning and wash your face. If you do this daily, you will see that there will be no more worries about the skin.
3. Reduces the incidence of acne If
rice starch is applied well on the face twice a day, acne starts to reduce. Because the anti-inflammatory material present in it reduces the level of inflammation in the skin. As a result, acne naturally reduces.
4. Diarrhea is useful in the treatment of
watery stools, as well as pain in the stomach that is associated with being a cage! So start eating rice starch from now. You will see benefits. In fact, eating a glass of rice flour with a small amount of salt during an upset stomach increases the level of beneficial minerals in the body. As a result, the incidence of disease started to decrease.
5. Eating a glass of rice starch before exercise to eliminate energy deficiency
increases the level of 8 beneficial amino acids in the body, which play a special role in muscle formation during exercise. Also, carbohydrates present in rice starch play a special role in eliminating energy deficiency.
6. By eliminating constipation,
several studies have shown that regular consumption of 2 glasses of rice starch improves bowel movement. As a result, relief of constipation starts happening naturally.
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