Dehydration can occur in the body during fasting days. At this time it is necessary to take special care of the skin. Advised by Afroza Parveen, owner of Red Beauty Salon and stylist. People's life is miserable in hot weather. After a few days, the month of fasting begins. People who are fasting may become dehydrated due to not consuming water and food for a long time.
At the same time, the skin becomes dirty and various problems can appear. During this time, the skin needs a little extra care. Everyone wants to look beautiful on Eid and after fasting. So if you follow some precautions during fasting, you will be more healthy and beautiful after fasting.
During fasting there is a lot of change in the timing of taking food. During this time, you have to take extra care of your body according to the rules. Grooming doesn't mean going to the parlor all the time. This skin care can be done very easily with home methods and ingredients.
Dehydration occurs in the skin during fasting. So the skin becomes very dry. Dead skin appears on the skin. Many people's skin becomes red. Dead skin can build up on the surface of the skin and clog pores. It is most important to keep the skin clean at this time. Cleansing should be used before coming from outside. Wash your face with a good face wash. At this time, it is good to splash water in the mouth repeatedly. You can rub ice cubes on your face after waking up in the morning. The skin will be refreshed and the puffiness of the face will decrease. Then scrubbing should be done. It is very important to choose the scrub according to the skin type. It will clean the dirt hidden in the pores of the skin and the skin will regain its previous beauty. Moisturizer must be used on the skin after scrubbing.
Papaya Pack
Papaya is not only beneficial for health, but it also helps to remove impurities from our skin. Mix two teaspoons of papaya paste, two teaspoons of honey and papaya paste together well. Massage this paste on the skin in circular motion for 15 minutes. When the pack dries, wash it off with water. It makes the skin fair naturally. You can also use some useful packs.
Cucumber Pack
Cucumber contains a lot of water, which makes your skin smooth and moist. Cucumber is very effective for sunburned skin. All you need - two teaspoons of cucumber slices, half a cup of sour yogurt. Then mix cucumber and sour curd together and make a pack. Apply this pack on the skin and keep it for 20 minutes. When it dries up a bit, wash your face with lukewarm water. Use this pack twice a week.
Lemon Juice
Lemon is very effective in rejuvenating dull skin. Lemon juice will help remove black spots on the skin as well as remove impurities from the skin. Make a paste by mixing one teaspoon of lemon juice, egg white, half teaspoon of milk, lemon juice, egg white and milk. Keep this mixture on the skin for 15 minutes. When dry, wash off with cold water. Use this pack once or twice a week.
Fasting brings a good change in our diet. At this time, there is a tradition of eating fried food in our country. Those who are a little worried about their skin should avoid this fried food. Try to keep fruits and vegetables as much as possible in the food list. Watery food should be kept more at this time. Many people drink tea and coffee repeatedly after Iftar. Drinking too much tea and coffee can increase the problem of dehydration. Apart from that, tea and coffee contain caffeine, which increases our body temperature and anxiety.
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