Breast is a very important part of the female body. Along with a healthy body, beautiful breasts are also needed. But in the busy life women hardly take care of their body. Keeping the body healthy requires proper diet, adequate sleep, drinking plenty of water, and sometimes checking your own breasts.
But in the case of many women, due to carelessness towards their body, various problems arise and the size of the breast is also lost. So know some things due to which breast size is lost.
1) Wearing wrong size bra:- If correct size bra is not worn according to breast size then it is responsible for loss of breast size. So while buying a bra, you should definitely buy the right size bra. On the other hand, after a 15-year study published in 2013, women who have never worn a bra have better breasts than those who always wear a bra.
2) Not drinking enough water:- Water is always the main mantra of staying healthy. If you don't drink enough water, just like the skin's suppleness is lost, the size of the breast is also lost. Therefore, women should consume enough water to stay healthy and have well-formed breasts.
3) Not protecting breast from sunlight:- We know that sunlight is harmful for our skin. Sunscreen is the way to avoid this. Although in our country women do not sunbathe. But still many women wear revealing clothes. So in addition to using sunscreen on other parts of the body, sunscreen should also be used on the breasts.
