Thousands of skin problems start appearing in winter. Cracked lips, cracked feet, dry skin, sometimes black spots make the skin look lifeless, sometimes acne or white spots. Experts say that the navel is directly related to the health of our skin. By taking Navel Care regularly throughout the year, you can get rid of various skin problems.
Navel is an important part of the body in ancient Indian medical system. The navel is called the center of the body. Several veins in the body are connected to the navel. Keeping the navel in the right place in the body is a sign of health. Abdominal discomfort will occur if the navel goes up, gas will swell the stomach. There will be indigestion, the body will be weak, and performance will decrease. So know some tricks to keep the navel in good condition.
1. First, the dirt accumulated in the navel should be cleaned. If the navel is not cleaned for a long time, the dirt layer accumulates and the chances of body deterioration increase. By massaging oil on the navel, the accumulated dirt gets cleaned well. It keeps navel and stomach free from possible problems.
2. Blood purification is good if the navel is clean. Also, if you want to get bright and beautiful skin, then regularly massage the navel with almond oil. When massaged with navel oil, it helps in purifying the blood and also helps in removing impurities and blemishes from the body. Mustard oil, neem oil, coconut oil or various therapeutic oils can also be used. You will get results in hand.
3. If the skin becomes dark and lifeless due to prolonged neglect, try mixing coconut oil with lemon or applying lemon oil on the navel. You will benefit.
4. To get rid of various problems like stomach problems, bloating or nausea, massage navel oil regularly. In this case, apply a combination of ginger and mustard oil on the navel. It relieves various problems like stomach discomfort and indigestion.
5. Regular oil massage on the navel can improve eye health. It can reduce the problem of puffy eyes and dark circles.
6. If you have skin problems like acne, rash or white spots, apply neem oil on the navel. You will get results like magic.