3 mistakes that cause loss of breast size Breast is a very important part of the female body. Along with a healthy body, beautiful breasts are also needed. But in the busy life women hardly take care of their body. To get well-formed breasts along with keeping the body healthy, proper diet, adequate amount of sleep, drinking plenty of water, and sometimes checking your own breasts are necessary.
But in the case of many women, due to carelessness towards their body, various problems arise and the size of the breast is also lost. So know some things due to which breast size is lost.
1) Wearing wrong size bra: - If correct size bra is not worn according to breast size then it is responsible for loss of breast size. So, while buying a bra, you should definitely buy the right size bra. On the other hand, after a 15-year study published in 2013, women who never wore a bra had better breast shape than those who always wore a bra.
2) Not drinking enough water:- Water is always the main mantra of staying healthy. If you don't drink enough water, just like the skin's suppleness is lost, the size of the breast is also lost. So women should drink enough water to stay healthy and get well-formed breasts.
3) Not protecting breast from sunlight:- We know that sunlight is harmful for our skin. The way to avoid this is sunscreen. Although in our country women do not sunbathe. But still many women wear revealing clothes. So in addition to using sunscreen on other parts of the body, sunscreen should also be used on the breasts.
