Nails are the favorite thing of our girls, and it is an attractive part of beauty. To take care of skin and hair, many of us do not remember to take care of nails. But when the nail (Nail) breaks, then it seems that my nails are not taken care of! Because of not taking care of the nails (Nail care), the nails (Nails) break even when they are a little big. Many people have a question that there are many skin and hair care products for skin or hair care, but are there any products for nail care? How or with what nail care (Nail care) it will not break easily and grow faster? Today we will know what can be done for nail care.
Daily oil massage
Castor oil works very well in nail care. After cleaning the hands and nails well, apply castor oil on a cotton pad and squeeze it well. The white part of the base of the nail that adheres to the skin of the finger, from this part of the new nail emerges. Castor oil contains fatty acids and proteins, which help to grow nails faster. So if you massage oil on the root of the nails, the nails will grow faster and stay beautiful.
What to do if the nails turn yellow?
Nail looks yellow after eating, what is the solution? Some people turn black when the nails are a little bigger. It seems very incongruous then, but there is a solution. To keep the shine of the nails, rub a little lemon slices on the nails and clean them with a toothbrush. Doing this once every two weeks will keep the nails beautiful.
Why do nails need moisturizer?
If the fingernail bed and nail matrix are dry, it damages the nail and does not allow the nail to grow quickly. The nail bed is the light pink soft tissue beneath the hard part of our nails. And the nail matrix is the part of the nail from which the new nail emerges. So that the nail bed and nail matrix do not dry out, a moisturizing hand cream should be applied to the fingers.
Food habits need to be changed.
Food habit is also related here. If we water the plants regularly, the growth of the plants is good, just as we eat according to the needs of the body, we will see positive changes in our skin. Broken nails are a sign of nutritional deficiency in the body. So we need to include some foods in our daily diet which will work well for the growth of our nails and make the nails strong so that they don't break easily.
1. Protein
Our nails are made of keratin and keratin is a type of protein that makes up our body cells. So when there is protein deficiency in the body, the nails break easily. Therefore, protein food should be kept in the regular diet. Eating protein foods such as meat, fish, seafood, eggs, pulses and milk will strengthen nails.
2. Vitamin C
Vitamin C (Vitamin C) is a very necessary element for our body. If there is deficiency of vitamin C in the body then our nails break and the growth of nails also decreases. Vitamin C increases collagen production, due to which nails become stronger. So eating foods rich in vitamin C will keep the nails beautiful and strong. Lemon, malta, guava are full of vitamin C.
Weekly care for beautiful nails
Olive oil and lemon juice work great to take care of nails quickly. First, mix 1 tablespoon of lemon juice with 3 tablespoons of olive oil. Wash your hands thoroughly and dip all your fingers in this mixture. After 5-10 minutes the fingers should be massaged well. Look, it doesn't look quite clean? If you do this once a week, you will get quick results.
For beautiful and strong nails, small tips
should always be worked with hands. And if you like to keep nails on your hands, then you have to be a little more careful when working. Otherwise there is a possibility of nail breakage. Gloves do not get wet while washing dishes. Again, care must be taken while washing clothes. If the nail is wet for a long time, it becomes soft and breaks.
Just as our skin and hair are taken care of, nails are also taken care of. Nail shaping, trimming, and grooming are just a part of our hobby. And it looks good too. Unclean nails make your overall look dirty. So take care, keep the nails clean.
