6 ways to enlarge penis. There are various methods that are claimed to enlarge the penis, including supplements, massage techniques, growth voids and surgery. Let's find out which methods are effective and clinically proven to increase the penis. For most men, the size of the penis can be seen as a symbol of masculinity and valor, fertility, power, ability and courage. After that, Mr. P's size is quite normal, but some men make the penis bigger and emotional.
Based on research findings, penis size varies depending on genetic factors, race and ethnicity. The average normal size of the penis is about 6.5-8 cm when not erect, about 13-15 cm when erect. The size of the penis is called abnormal or micropenis if erect when the size is about 7.5 cm.
Various methods of penis enlargement There
are many programs, techniques in the market for penis enlargement products in pursuit of satisfactory results. But medically, the claim is not effectively proven. The following are commonly used methods for penis enlargement with treatment explanations regarding efficacy and safety:
1. This weight loss
method is considered safe and effective in increasing penis size. This is excess weight that accumulates fat around the genitals, so the penis looks smaller. By losing weight, the shaft of the penis will be more visible, so that its size will be bigger.
2. Jelqing
Jelqing is a natural way to increase penis size. This technique is done by moving the finger and forefinger like a cow massager or milking motion, which is repeatedly pressing the finger from the base of the penis towards the head of the penis.
Although it is quite safe, this method can cause pain, irritation, injury or bruising if you use it frequently. The efficacy of this technique in penis enlargement has not been medically proven. Therefore, you should be careful before doing this technique to make your penis bigger.
3. Vacuum extender
is one of the penis enlargement products that are sold in the market. This vacuum (air-suction tube) draws more blood and works by making the penis erect and slightly wider. Then, a tight ring is attached to clamp the penis so that blood does not flow back into your body.
Unfortunately, this method only makes the penis larger and longer and is only effective until the ring is mounted. Also, if used for more than 20-30 minutes, blood vessels can burst and tissue damage.
The method of enlarging the penis through a magnifying vacuum is widely used to treat erectile dysfunction problems. However, the use of this tool has not been proven effective in increasing penis size.
4. Supplements and Creams
Some supplement products and creams that contain vitamins, minerals, herbs or hormones claim to increase penis size. Most of the ingredients in these products increase blood flow to the penis and make the penis erect. But it also makes the penis last longer.
Other truths, the claims of these products have not been proven very effective in clinical studies. Some supplement products even contain the drug sildenafil, which is dangerous for men with heart disease to take.
As with the use of penis enlargement creams, there is no clinical evidence that they can increase penis size. Some products may even cause side effects such as allergies or skin irritation in the penis.
5. Penis Extender
In this technique, a girdle or lengthening frame is attached to a penis that is still soft or not erect to stretch or expand it. As a result, the average penis length increased by more than 1.5 cm after three months of use. However, there are studies that reveal that if this technique is only successful in men who suffer from Peyrie's disease.
More research is needed to know how powerful and effective this tool is. Furthermore, this tool has not been approved by BPOM Indonesia and even by several similar agencies abroad.
This tool can be uncomfortable to use and can cause side effects such as penile sores, nerve damage or blood clots due to overstretching.
6. Penile Surgery
The penis enlargement procedure itself is divided into two parts, namely:
Penile girth surgery
This surgery is done to increase the diameter of the penis by injecting fat taken from other parts of the penile body. The side effects of this operation can cause complications in the form of scarring, infection, pain and swelling.
The most commonly used technique for penile lengthening surgery
is done by cutting the penis which connects the penis and pubic bone. Then, the skin is grafted to the base of the penis to increase the length of the penis.
This operation will increase the length of the penis by an average of 1-2 cm without an erection, but the size of the penis will remain the same when erect. Unfortunately, this operation can affect the ability to become erect, which can cause discomfort during sex.
Apart from surgery, there are other methods of penis enlargement such as using filler injections to increase the size of the penis. However, this method has not been proven safe and effective.
Surgical penile lengthening is said to give permanent results. However, there is insufficient evidence to confirm its safety and efficacy from several studies conducted.
There is no method for penis enlargement that is truly effective and safe. And remember that actually sexual satisfaction is not related to how big the penis is. But if you still want to grow m. P you, you should consult a doctor first.