How to enlarge breast at home. Usually 34-36 is the standard breast size of women. But many people have small breasts. Many women are very uncomfortable with it. Because, big breasts make girls attractive. And there is no pair of shapely breasts of the right size to bring out the true beauty of a woman.
Most women these days understand the importance of breasts. And there is no end to thinking about how to make your breasts shapely and beautiful. Many people fall into the trap of flashy advertisements and use different types of breast enlarging creams. But many women do not know that this type of cream is usually not useful. Many people are looking for ways to get bigger and beautiful breasts or are already using many methods. But not getting much benefit.
But many people may not know that breast can be enlarged naturally now, surgery is not required. Today's arrangement is for those whose breast size is below 34-36.
Ways to increase breast size naturally:
1. Warm your hands by rubbing them and gently press them under the breast with your right hand clockwise and left hand clockwise and massage. Massage in this way 100 to 300 times for 10-15 minutes while waking up in the morning and before going to sleep at night. You will get results in a few months.
2. There are some special breast exercises for girls such as: bench press, butterfly press, push-up (bookdown) should be done regularly to increase the blood flow in the breast tissue. In this, the chest muscles will come into proper shape and shape the breast. It will work much the same way bodybuilders build muscle. Extend both arms to both sides several times a day.
3. Eat nutritious and healthy food, sleep a lot at night.
4. While taking a bath in the bathroom, massage around the breast with your hands for 10/15 minutes. If you want, you can use a little warm mustard oil or pure honey during the massage. If your body is thin then take balanced diet for 2/3 months and fix the body. Milk, eggs, fruits will get benefits by eating a little more. Try to stay calm. As your body grows, so will your breasts.
5. When you start breast enlargement exercises and massage, stop using breast enlarging cream (if using breast enlarging cream before starting massage). Because they have side effects. Breast cancer can be caused by using these creams/pills.
6. Use the correct bra size. Otherwise the breast may sag.
7. Measure your breasts every week or two, wear tight clothes, and wear a bra with the correct cup size. Besides, there is breast implant surgery for breast enlargement. It is better not to do as it is not natural and this method is expensive.