Ways to get rid of rough skin. Almost everyone's skin becomes dry during cold weather days. Many people's skin breaks out during this time. However, those whose skin is already a little dry and rough, have more problems than others at this time. In this regard, Masuda Khatun, Associate Professor of Dermatology and Sexuality Department of Dhaka Medical College Hospital, said that some people's skin breaks out excessively in winter.
Excessive skin cracking can be a congenital problem. It can also be due to some diseases. Even after applying moisturizer regularly, if the excess skin cracks, it should be understood that this is happening due to some problem. In that case, you should consult a doctor.
Why is the skin dry?
1. Skin is dry due to dry weather in our country. It is caused by low humidity, too much sunlight and cold air.
2. Due to hereditary or genetic reasons, the number of oil and sweat glands decreases after the age of 40.
3. Because of profession. For example, those who do gardening, farming or construction work.
4. Excessive swimming or bathing in chlorinated water, especially using hot water or alkaline soaps, smoking, alcohol and caffeine intake, excessive air travel.
5. If vitamin 'A' and 'B' are lacking. Deficiency of zinc and fatty acids leads to dry skin.
6. Some skin diseases, consumption of some medicines, excessive stay in AC, thyroid problems, diabetes, excessive use of perfume etc. also dry the skin.
How to remedy?
1. Find out the real cause of dry skin.
2. Take care that the skin is not dry.
3. Good moisturizer should be used. Clean off dead skin cells before applying moisturizer.
4. Use moisturizing soaps.
5. Drink plenty of water. Try to wear comfortable clothes made of soft cotton.
Care of palms and soles
1. At this time, applying 10 percent urea and Vaseline makes the palms very smooth. Many people get cracked feet in winter.
2. 5 percent salicylic acid ointment or Vaseline can be applied regularly.
Facial care
1. You can use a good moisturizing cream. Those who have acne problems can mix some water with the cream.
2. Don't think that winter is coming and the need to use sunscreen lotions or creams has decreased. Apply sunscreen 30 minutes before going outside even in winter.
Lip Care
1. Lips chapped again and again in the cold air. Sometimes it ruptures so much that the skin comes off and bleeds. One should never wet the lips with the tongue.
2. Soak a clean cloth in warm turmeric water and lightly press it three to four times on the lips. Then thinly apply Vaseline or Glycerin. Keep a good lip balm in a bag and apply three to four times a day.
Natural skin care
1. Apply olive oil all over the body a few minutes before taking a bath.
2. Make a scrub with 1 tablespoon of olive oil + 5 tablespoons of salt + 1 tablespoon of lemon juice. You can apply it on the face and all over the body. It will remove dead cells. Massage on dry areas and wash off after two to three minutes.
3. Applying coconut oil on the affected area will get benefits.
4. Mix aloe vera gel with honey and wash after 10 minutes.
5. Eat lots of vegetables. Drink enough water. Take care of the skin.
6. Those who have chronic skin diseases like psoriasis, eczema, ichthyosis etc., skin problems may increase during this time. So they should be more aware. Consult a doctor beforehand if necessary.
