When you get home from being drowsy in the heat outside, drink cold water from the fridge and eat it? Do you know that drinking cold water in summer can cause serious damage to the body? Let us know some important facts about it.
According to experts, drinking too much cold water has a serious effect on the vagus nerve of the tooth. The Vegas nerve is a very important part of our nervous system. Drinking too much cold water stimulates the vagus nerve. As a result, the heart rate can decrease a lot.
Cold water should not be consumed after exercise or workout. Because, after workout, the body temperature increases much more than normal. Drinking cold water at this time cannot keep the temperature of the outside environment consistent with the body temperature. Digestion problems may occur as a result. According to experts, drinking a little warm water after a workout can help.
Drinking too much cold water causes the blood vessels to constrict. Not only that, all the nutrients (Nutrition) mixed in our body during digestion are also blocked. As a result, severe digestive problems can occur.
According to experts, cold water should be avoided after eating. This is because, as a result, excess lining of mucus is formed in the airways, which increases the chances of infection.
