Acne can also be caused by lifestyle. Be aware of food habits and cosmetics. Due to the use of dirt or oily cosmetics, the oil glands of the skin can become blocked. Then the oil accumulates on the inside of the skin and acne is formed. Apart from this, there are age and genetic factors behind acne. From the report published on the cosmetic website, various causes of acne and ways to get rid of it have been informed.
Causes of acne
Genetics: If a parent or mother has acne problems in their teens, their children may also develop acne.
Hormonal problems: During puberty, the level of androgens in the body increases. As a result, the level of sebum in the body increases and acne appears on the face, back, chest etc.
Lifestyle changes: Smoking, alcohol intake and irregular diet, insufficient sleep etc. are some of the causes of acne.
Stress: Stress can be one of the causes of acne.
Cosmetics: Use of oily cosmetics can cause acne on the skin.
Ways to prevent acne
Acne problems often occur in women aged thirty to forty years. But this problem can be solved by consulting a good expert. Many times acne occurs due to cosmetic changes and mismatches. Moreover, hormonal factors are also responsible for acne. Therefore, it is necessary to know these details in the treatment of acne.
Treatment
is usually with creams or oral medications. A facewash rich in salicylic and glycolic acids helps unclog pores. Benzoyl peroxide and retinol in the gel or cream helps to remove acne. Oral antibiotics and retinol are recommended if the problem of acne is more.
To prevent acne
– changes in diet and lifestyle play a role in acne formation. If you want to reduce acne, you need to reduce the amount of sugar. Eat leafy green vegetables and reduce carbohydrate intake.
- The amount of water should be increased. Drinking three liters of water daily protects the body from various diseases throughout the year.
- Oily cosmetics should not be used. Check that every product says 'non-comedogenic'. It helps to remove acne.
- Pimples cannot be scratched. Always follow the doctor's advice. It will heal the acne quickly and the skin will be good.
