On one hand, it is very hot, on the other hand, the month of Ramadan is going on. Generally, the tendency to drink cold water increases in excessive heat. And many people make cold water as part of iftar when fasting. Cold water should never be drunk at Iftar or during normal times. The habit of drinking cold water can lead to serious dangers.
According to experts, drinking too much cold water has a serious effect on the vagus nerve of the tooth. This vagus nerve is a very important part of our nervous system. Drinking more cold water stimulates the vagus nerve. As a result, the heart rate can decrease a lot.
Cold water should not be consumed after exercise or workout. Because, after workout, the body temperature increases much more than normal. At this time, drinking cold water cannot maintain the temperature of the body with the temperature of the outside environment. Digestive problems may occur as a result. According to experts, drinking a little warm water after a workout can help.
According to experts, it is not right to drink cold water after eating. Cold water causes excessive mucus lining in the airways, which increases the risk of infection. Constantly drinking excessive cold water narrows the blood vessels and normal digestion is also obstructed. As a result, severe digestive problems can occur.
