Teeth are very important thing in human life and it is very important to keep the teeth beautiful to maintain the beauty of the face. However, teeth and gum problems are increasing rapidly due to poor diet and bad lifestyle.
Many people have problems like toothache, decay, bleeding or bad breath. People take care of everything but do not take dental problems seriously.
Poor diet and lack of oral hygiene lead to accumulation of dirt between the teeth. This is a bad form of plaque and it happens when you forget to brush, floss and rinse. If not cleaned, it becomes rough and can lead to gum disease.
Also, many people have questions about what to do to keep teeth clean. There are many treatments available to remove stains or dirt from the teeth, but they are quite expensive. But there are some things at home by which you can get rid of this problem cheaply.
Let's see what they are-
Use baking soda to remove tooth stains. Baking soda has powerful antibacterial properties and is also helpful in teeth whitening. For this, mix a teaspoon of baking soda with a pinch of salt and apply this mixture on your toothbrush to clean your teeth. However, don't brush your teeth with baking soda more than once a week as it can damage the enamel.
Lemon juice works very well for cleaning teeth. Lemon contains acid, which dissolves plaque and slightly whitens teeth. Dip your toothbrush in fresh lemon juice and gently scrub your teeth. Leave it on for a minute before rinsing it off. Remember that lemon juice is a very strong agent and can cause tooth decay, so use it with caution.
Sesame seeds are beneficial for you in many ways. It also works to remove blemishes. It acts as a natural scrub and polishes and cleans the teeth. Take a tablespoon full of seeds in your mouth and chew well. You have to try to make a kind of paste and not swallow it in the process. Then brush your teeth with this paste and a dry toothbrush. Do this twice a week.
Both tomatoes and strawberries are rich in vitamins and can be used to clean teeth. Cut one of the two and apply the pulp to the tooth. Leave it for 5 minutes, then wash your face.
This spice has long been used as a toothache reliever. It helps fight the germs present in your mouth. Grind a clove (or get a ready-made powder), add a little olive oil and apply the mixture on the affected area. Chew cloves regularly to reduce bad breath and kill bacteria.
