Your weight is increasing day by day. Worried about it? Sitting all day and raising the pot? Can't find time for exercise due to work pressure? As a result, the volume of 'Madhya Pradesh' of the body is increasing excessively. Scientists warn, excess fat or belly fat increases the risk of premature death!
In a recent report published in the 'British Medical Journal' The BMJ, a group of scientists claimed that obese people or those with excess fat have a much higher rate of premature death than others. According to them, due to excess weight and obesity, multiple diseases nest in the body. According to researchers, those whose BMI is 25 to 40 or more, multiple diseases nest in them, the risk of premature death increases!
In a long study, scientists have found that many problems including heart, kidney, and nerves occur due to excess body weight, obesity or excess weight. Analyzing more than 72 research papers conducted on nearly 25 million people of various ages, scientists are convinced that obesity or overweight is directly related to increasing the risk of premature death.
Analyzing the research papers, scientists have seen that due to obesity, many chronic diseases are already nested in the body. People who are overweight and obese also have a lower immune system than others. Most obese people have pre-existing diabetes, kidney, heart, and high blood pressure problems. Being overweight puts extra pressure on the lungs. It is important to have a clear understanding of BMI to solve all these problems. Let's find out about this…
Standard Weight Determination Method:
In the standard weighting system, a person's weight is measured in kilograms and height is measured in meters. Weight is divided by height squared. This quotient is called BMI. A BMI between 18 and 24 is considered normal.
